Confidence Boosting Coaching

In a world where personal development, self-development are at an all-time high, Courtney offers unique confidence boosting CHAMPION MINDSET coaching sessions for individuals, families, groups and athletes, either online or in person covering elements of - How to boost self-esteem - Resilience toward personal and professional challenges - Overcoming procrastination and accomplishing incremental goals  As a former 6x National Gymnastics Champion, international production manager and professional dancer. Courtney...

Event Motivational Energiser or Ice Breaker

Would a highly motivational energiser, or ice breaker, be perfect to kickstart a team meeting, event or summit? Alternatively, could it be a pleasant and invigorating midday wake up call, if you are having a full day forum or conference Courtney has delivered several, interactive and motivational energisers and Ice Breakers that have got over 200 events off to...

Organisation Resilience & Wellbeing Workshops & Keynote Sessions

Stress, anxiety and overwhelm are 3 factors that are affecting performance and productivity in the workplace. What can be done to ensure that an individual, a team and an organisation as a whole, functions well under pressure and is able to bounce back into a fluid momentum, after a turbulent event? https://youtu.be/7IN30XReawk Progressive Solutions Super Powered Resilience Strategies Positive Problem-Solving Methods Champion Mindset Toolkits Warrior Wellbeing Workshops Are...