“Courtney Orange’s stretch energiser helped invigorated our teams during our conference morning & afternoon session”Nathan Director of IT Services at University of Exeter Does your event, company or seminar need a wellbeing energy boost? Have you ever got to mid-day at a conference or a seminar and the attendees start falling asleep? Courtney Orange THE Stretch Energiser 💫🧘🏽♂️ There is...
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The Silent Crisis: When Supporting Special Needs Staff Becomes a National Emergency
The Silent Crisis: When Supporting Special Needs Staff Becomes a National Emergency In schools for children with autism, every day can be both rewarding and relentlessly demanding. Yet, while society celebrates the breakthroughs of these exceptional pupils, the wellbeing of the adults guiding them is often overlooked. The resilience, patience, and self-belief required from teachers...
The Hidden Cost of Distraction: How Schools Can Rebuild Focus, Well-being, and Resilience
The Hidden Cost of Distraction: How Schools Can Rebuild Focus, Well-being, and Resilience In classrooms across the country, the glow of a smartphone screen has become the modern-day equivalent of a passing note—except this one has far greater consequences. According to the Programme for International Student Assessment (PISA), students distracted by...
The Overwhelmed Middle Manager
The Overwhelmed Middle Manager: Why Investing in Manager Wellness is the #1 Strategy for HR and Retention In 2024, HR and Chief of People managers identify Leader and Manager Development as their top priority. The modern manager is not just leading a team; they are acting as a therapist, an...
Building Resilient Students Who Master Distraction, Stress, and Peak Performance
Beyond the Books: Building Resilient Students Who Master Distraction, Stress, and Peak Performance The modern student faces a battle on two fronts: the relentless pressure of intense studies and the constant, digital tug-of-war for their attention. This isn’t just a matter of discipline; it’s a crisis of resilience. True success—whether in the classroom,...
Why the Healthcare Industry Needs a Wake-Up Call on Wellbeing
Why the Healthcare Industry Needs a Wake-Up Call on Wellbeing is a message that’s becoming impossible to ignore. Across hospitals, clinics, and care settings, dedicated professionals are experiencing rising levels of burnout, emotional fatigue, and physical exhaustion. Long shifts, intense emotional pressure, and under-resourced environments are creating a culture where unhealthy eating habits, lack...
When Classrooms Fall Silent: The Human Cost of VAT on Independent Schools
When Classrooms Fall Silent: The Human Cost of VAT on Independent SchoolsThe call began with a flicker of a screen. On the other end sat the headmistress of an independent school in the United Kingdom. Her voice carried a tremor — not from weakness, but from the sheer weight of what she bore. It...





