From National Gymnastics Champion to Gymnast Keynote Speaker: Inspiring Positive Change. Once a national gymnastics champion, Courtney Orange has transformed his athletic discipline into a career as a Gymnast Keynote Speaker, inspiring students and professionals alike. With years of intense training, competition, and a journey marked by resilience, he now shares his insights on positive mindset, wellbeing, and peak performance through dynamic talks and workshops. From...
Motivation Mondays – Wellness Wednesdays – Freestyle Fridays
What are Motivation Mondays - Wellness Wednesdays - Freestyle Fridays all about? If your leadership team, department or colleagues need a kick start to a new week, a wellness revitaliser in the middle of the week, or a fun filled end of the week team collaboration activity, then these sessions...
How can you build resilience as a parent?
What are ways that you can build resilience as a parent? Being a parent can be challenging, anywhere in the world. What can you learn in order to become more resilient as a parent during normal or challenging times? This is a recent talk that was delivered to parents with children severe disabilities: https://youtu.be/ailGRtBR_fw?si=VtuPZ3n1Z91TAB0W Here are 3 ways to build resilience that...
Treadmill Talk Thursday
Treadmill Talk Thursday is a talk session dedicated to Motivation - RESILIENCE - Positive Mindset - PEAK PERFORMANCE & above all MOVEMENT in our daily lives What the Treadmill Talk Thursday sessions are aimed at doing - The key focus points are to encourage more - Motivation - Wellbeing -...
Human Resources Personal Development Resilience Speaker
Richmond Events Human Resources Forum Personal Development Resilience Speaker https://youtu.be/JzTH_JG3bBY Richmond Events Human Resources Forum, add Courtney Orange, the HR Forum Personal Development Resilience Speaker, to their event speaker line up. Gymnast resilience speaker gets ready to EDUTAIN heads of HR departments. If you are looking for a resilience speaker...
WORKING from HOME – How to Improve my Wellbeing MOVEMENT
Whilst WORKING from HOME - How to Improve my Wellbeing MOVEMENT? Are you SITTING too much whilst working from home?? In this article you will learn some sought after advice from a WELLBEING advocate and expert in the field of movement. Courtney Orange is a former 6x national gymnastics champion and professional dancer and has worked from home for over 15 years. Throughout this period he felt...