What does it take in order to become a peak performer in life?
Why are you struggling to gain momentum?
What is a peak performer
A peak performer whether you are an entertainer, an athlete or a professional in the field of medicine, simply means that you are fully functional in your mental and physical actions. You are also fully intentional in what you are doing.
All of this requires pure commitment, dedication and most of all consistent good habits to maintain that peakperformance.
How do I get to MY ultimate peak level
Having a purpose and also acknowledging if you have veered off in a wrong direction by a certain distraction, are two incredibly important elements to finding your ultimate peak performance level.
For example, having a purpose for a project, or a positive contribution to the direction you are heading in, gives you so much more energy in your daily doings
Your Flow
Surely you have seen a speed boat racing and the flow that it generates whilst skimming across the water. If there were to be a wave that came in its pathway, that would totally disrupt the flow of speed. Imagine this wave being a certain distraction in your life that pulls you away from what you are aiming to achieve. How could you be strong enough to not be distracted and maintain your flow???
Mental and Physical
Having a consistent positive mental mindset and persistent physical exercise, are just a couple of the attributes in becoming a peak performer in life.
Me the Executive Leader in LIFE
Mental imagery and visualisations in the form of having a thought, no doubt go a very long way. For example … think of becoming an executive, watching an executive in action, feeling what it would be like to walk in those shoes and even speaking to yourself with an executive voice. All of these will help you to elevate yourself towards that particular position as an executive.
If you are looking to raise your game towards your ultimate peak performer in life and need some motivational coaching, why not contact Courtney Orange on details below. For a free 20min consultation to see where you wish to be this time next year.
Email: info@courtneyorange.com
Mobile: (+44) 7818 226 993
You will also find Courtney on the following platforms:
Youtube – courtney_orange_
Instagram – @courtney_orange
Facebook – https://www.facebook.com/MasterOfitness
TikTok – https://www.tiktok.com/@courtney_orange
Linkedin – https://www.linkedin.com/in/courtney-orange-%F0%9F%8D%8A-6698465/