Wellbeing Speaker Talks to Staff at Exeter University

What was covered whilst a Wellbeing Speaker Talks to Staff at Exeter University

Courtney Orange the Wellbeing Motivational and Resilience Speaker, talks to staff at Exeter Universityabout the benefits of enhancing their wellbeing journey in the workplace.

At a recent event that was attended by 200 members of staff, from the University of Exeter, the motivational speaker Courtney Orange delivered a keynote talk, on the benefits of looking after ones physical and mental wellbeing.

Wellbeing Keynote speaker - Courtney Orange

Attendees to the Talk

The wellbeing speech presentation that took place at Woodbury Park Hotel, close to Exeter, United Kingdom was part of a 2x day conference.

The Exeter University members of staff who attended the Wellness themed event, came from various administrative roles. There were also a few professors and lecturers who attended.

Elements to the Wellbeing Workshop and Talk

Courtney touched on various elements relating to maintaining and improving of daily wellbeing.

These included:

Increasing of regular movement breaks
The benefits of stretching implemented into daily routines
Why Happiness & Gratification is critical
How Resilience plays a massive role in a WORK LIFE BALANCE

Organisations & Corporation Workshops and talks

Wellbeing, peak performance, leadership and resilience to changes and challenges are the 4 main areas Courtney Orange covers in his HIGHLY interactive keynote presentations to organisations.

As a professional speaker, Courtney Orange delivers motivational, wellness and resilience related talks to companies in Manchester, Bradford, Portsmouth, Nottingham and other cities across the United Kingdom.

Wellbeing Speaker Talks to Staff at Exeter University