What was covered whilst a Wellbeing Speaker Talks to Staff at Exeter University
Courtney Orange the Wellbeing Motivational and Resilience Speaker, talks to staff at Exeter Universityabout the benefits of enhancing their wellbeing journey in the workplace.
At a recent event that was attended by 200 members of staff, from the University of Exeter, the motivational speaker Courtney Orange delivered a keynote talk, on the benefits of looking after ones physical and mental wellbeing.
Attendees to the Talk
The wellbeing speech presentation that took place at Woodbury Park Hotel, close to Exeter, United Kingdom was part of a 2x day conference.
The Exeter University members of staff who attended the Wellness themed event, came from various administrative roles. There were also a few professors and lecturers who attended.
Elements to the Wellbeing Workshop and Talk
Courtney touched on various elements relating to maintaining and improving of daily wellbeing.
These included:
- Increasing of regular movement breaks
- The benefits of stretching implemented into daily routines
- Why Happiness & Gratification is critical
- How Resilience plays a massive role in a WORK LIFE BALANCE
Organisations & Corporation Workshops and talks
Wellbeing, peak performance, leadership and resilience to changes and challenges are the 4 main areas Courtney Orange covers in his HIGHLY interactive keynote presentations to organisations.
As a professional speaker, Courtney Orange delivers motivational, wellness and resilience related talks to companies in Manchester, Bradford, Portsmouth, Nottingham and other cities across the United Kingdom.
Wellbeing Speaker Talks to Staff at Exeter University
For more information on what Courtney Orange delivers as one of the UK’s renowned, Wellness and motivational speakers.
Please send through an email to info@courtneyorange.com or call on +44 7818 226 993
You can find Courtney on all social handles @courtney_orange_
Youtube – courtney_orange_
Instagram – @courtney_orange
Facebook – https://www.facebook.com/MasterOfitness
TikTok – https://www.tiktok.com/@courtney_orange
Linkedin – https://www.linkedin.com/in/courtney-orange-%F0%9F%8D%8A-6698465/