Do you often ask yourself “WHY am I not MOTIVATED?”
Why is it that we have that feeling of not being motivated?
Do you sometimes feel down and out and a lack of motivation?
These feelings are often very normal in almost everybody’s life at one stage. Even the most successful people on the planet have had days when they have not been motivated. The only difference between those that are doing and achieving is that they figure out a way of being more in a positive mindset than a negative one.
Positivity Over Negative thoughts
We as human beings have over 60,000 thoughts a day and 80% of them are negative. If we can turn those thumbs down thoughts into thumbs up thoughts then we would have a more positive outlook which would generate a lot more motivation in our thoughts and actions.
Frame of mind
Have you often heard the saying, I am not in a good frame of mind? Many people might go through the daily routines in an automatic kind of robot way. Doing their daily tasks but not being in a positive state or mind nor doing things with intention or purpose.
For example somebody might go to the gym on a daily basis but their mind could be thinking about a job loss, separation or what somebody else said to them earlier on that day. Getting your mind and mental state into your present self is critical.
Flow
When you look at a waterfall there is a constant flow of water. This is exactly the same concept that you need to try and implement into your thoughts and actions. It is when we as humans are in a functional flow that we are one with our body and mind.
Dreams
Having a clear purpose of what you would like to achieve in terms of your dreams, goals and aspirations highly assists in answering the question, Why am I not motivated?. It can give us the reason for getting up early in the morning, going to the gym on time, completing certain tasks and projects.
If you would like to arrange a free 20min chat with Courtney on for assistance in answering YOUR question of Why am I not MOTIVATED, please contact him on details below
info@courtneyorange.com
m- (+44) 7818 226 993
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