DRAINED by Eye Strain & Digital Fatigue? Here's How to Fight Back in 1 Minute! If you’re employed to sit down and stare at a screen all day, your body and mind are paying the price. Dry eyes, blurred vision, tension headaches — these are all symptoms of digital fatigue caused by...
GAINING Weight⁉️ Getting Stressed ⁉️ Working in Front of a Computer 👩🏼💻🧑🏽💻 – These MOVEMENT Hacks Will Help You!!
GAINING Weight⁉️ Getting Stressed ⁉️ Working in Front of a Computer 👩🏼💻🧑🏽💻 – These MOVEMENT Hacks Will Help You!! Let’s be honest—if you’re spending 6 to 10 hours a day seated in front of a computer, your body is paying the price. Most people don’t realise how damaging sedentary work life can be… until the weight creeps...