What does it take in order to become a peak performer in life? Why are you struggling to gain momentum? High class & high performance What is a peak performer A peak performer whether you are an entertainer, an athlete or a professional in the field of medicine, simply means that you are fully functional in...
WALK + TALK = Happier wellbeing 🗣️🚶🏽♀️
Does walking and talking create a happier wellbeing? It’s entirely up to you!!! Meeting a Depressed stranger TALK & Positive Mindset I am usually a morning person and often I have a morning workout three times a week. On this particular mild morning I was coming to the end of my fitness routine...
WHY am I not MOTIVATED 🤷🏽❓⬅️
Do you often ask yourself “WHY am I not MOTIVATED?” Why is it that we have that feeling of not being motivated? Do you sometimes feel down and out and a lack of motivation? WHY am I not MOTIVATED These feelings are often very normal in almost everybody’s life at one...
3 KEYS to PROFESSIONAL Wellness 🌟🔐
3 KEYS to PROFESSIONAL Wellness 🌟🔐 What do you think your 3 keys to professional wellness are? How is your professional life looking at the moment? Daily professional lifestyles Daily professional lifestyles Let’s face it with all this technology that we have in the world our lives just seem to get even busier. So much so that we...
5 CONFIDENCE building SECRETS for life ☄️💫
Are there really 5 confidence building secrets for life? Do you need some invigorating advice on how to become more confident? confidence boost coach Confidence is something that so many people lack, especially when it comes to other peoples opinions and perceptions. With this society judging world that we currently live in many peoples confidence seemed to have dropped tenfold....
RUBBISH PERSONAL Wellbeing Motivation💡✅
Everybody from time to time needs a little bit of personal well-being motivation. Have you wondered why you lack that drive in life? Personal motivation with Courtney Orange Why De-motivation There are several reasons why people feel demotivated in life. It can be a mix of lack of fulfilment. No drive in achieving any dreams or aspirations. Or...