Simple Movement Plan for Remote, Hybrid, and Office Workers Working for long periods in front of a screen can impact your posture, mental clarity, energy, and overall wellbeing. The 47:3 Movement Method is designed to fit perfectly into the natural workday rhythm — offering a structured, energising break every 50 minutes. After...
Corporate Wellness IGNITES Retention | Resilience | Results 🔥📈
Corporate Wellness IGNITES Retention | Resilience | Results Simple Programmes For - Corporate Wellness IGNITES Retention | Resilience | Results .Your quick-start guide to building a thriving workplace where people stay, perform and succeed. Why This Guide Matters: If your people are your greatest asset, your culture is your greatest investment. ...
Speaker for events Near Manchester Airport ✈️👈
If you’re looking for a Speaker for events Near Manchester Airport to energize your corporate event, look no further. Located conveniently for companies around the Midlands, this speaker specializes in creating dynamic, engaging keynote talks that leave a lasting impact on attendees.With a focus on positive mindset culture, communication, and peak performance, each session...
5 Ways to MOVE More When WFH 👩🏼💻 🏃🏽♀️
5 Ways to MOVE More When WFH might just be the lifestyle upgrade your body’s been begging for. If you’ve been spending hours at your desk with little to no movement, you’re not alone—and you’re definitely not helping your health. Have you done any MOVEMENT today or this week if you're...
Conference Keynote Speaker – Near London Luton Airport 🛫 ✅
Conference Keynote Speaker - Near London Luton Airport If you’re looking for a Conference Keynote Speaker - Near London Luton Airport to energize your corporate events, look no further. Located conveniently for companies around London and the South East, this facilitator specializes in creating dynamic, engaging keynote talks that leave a lasting...
Do You Use a Keyboard ⌨️ & Mouse 🐁 DAILY
Do You Use a Keyboard ⌨️ & Mouse 🐁 DAILY & Paying the PRICE for Poor Health for Your OFFICE Job? If your wrists ache, your fingers feel numb, or you’ve started dropping things without warning — you're not alone. Every day, millions of office workers spend 6–10 hours at a desk, typing and...